Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Bananarama Smoothie by erin de martini

Apple Crisp – Microwave Quick! by Salad Foodie

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect dessert when you’re short on time. Plus you can make it year round as the microwave won't heat up the kitchen.

Easy Fruit Cobbler by Nancy Miyasaki

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but cherries plums and apricots will work too.

Key Lime Pie by Amos Miller

Too early for real, fresh fruit pies here - but Spring brings Key Limes, and that means unbaked Key Lime Pie with a slightly sweetened sour cream topping. I use pasteurized-in-the-shell eggs, so there is no issue with salmonella and I can move the pies from prep to cooler. Saves a load of time and makes a fabulous, flavorful,…

Banana Nut Muffins by erin de martini

Delicious for breakfast or as an afternoon snack!

Pumpkin Whoopie Pies with Maple Cinnamon Frosting by goodkarmamama

Heavenly Twist on Pumpkin Pie

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie

A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…

Guacamole Tex-Mex by Amos Miller

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!

Pineapple upside downcake (off of Vegweb.com) by Johanna Coursey

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said I dont like this cake I love it! what does that say. Its good. I dont remember what a store bought version of this cake tastes like so i cant honestly tell you if its the same.

Fig Jam with Balsamic Vinegar and Rosemary by goodkarmamama

Homemade fig jam is simple and totally delicious.

Cantaloupe, Blueberries & Yogurt Plate by Salad Foodie

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Citrus and Avocado Salad by John Spottiswood

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a light vinegarette. This version has a bit more too it, and is equally good.

Caramel Pecan Banana Sundae by Beth Roan

Quick, easy and healthy dessert