Mexican Garlic Broiled Tilapia by John Spottiswood

I love the lime-garlic flavored fish that I get when I'm down in Mexico, especially in Puerto Vallarta. Normally it is grilled down there, but I think the recipe on the broiler does an even better job. The fish stays very moist, but still gets a little crispy on top from the broiler. The lemon-garlic-butter flavor is to die for. My…

Broiled Tilapia Parmesan by kingnate9

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."

Broiled Steelhead Trout with Horseradish Sauce by Genet

This salmon "look alike" is a medium to high fat content fish so it can stand up to some pretty bold preparations. The horseradish and lemon juice work great in cutting through the fattiness that tends to linger on your tongue with oily fish. Get rid of that fishy aftertaste and you’ve got yourself a winner! Since steelhead trout…

Parmesan Dill broiled Tilapia by Suzy

Tuna Melt Crostini's by "Cheffie Cooks"

Terrific lunch option or light supper. Easy and flavorful too.

Broiled Tilapia Parmesan by Robert Long

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use.

Broiled Talapia Parmesan by Robert Long

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo

Tuna Melt by Carolinaheartstrings

May is sandwich month at Carolina HeartStrings and Alessa and I have been making some wonderful combinations. This week I decided to made a tried and true favorite at our house. The Husband and I love a tuna melt. This is such an easy recipe to personalize any way that you want and it would also be wonderful as a healthy meal…

belize homemade mayan fish by lavinia rodriguez