Hemp Milk by Jayne Aston

Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.

Herb Garden Dressing by Helen Doberstein

A Low Fat/Low Carb Dressing

SALT SUBSTITUTE by vic

USE SPARINGLY UNLESS YOU LIKE REALLY SALTY TASTING FOOD.

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

5 minute fudge by kelly

easy to make five minute fudge the family will love.

The best Dill Pickle Dip by Micheline

Try this chip dip with your children and grandchildren and let me know if they ask for it again and again. Mine did.

Gluten Free Feta Spread/ Dip by Monocot

A Amazing mix of feta, dill and Cream Cheese that is amazing in wraps or as a Dip!. Tastes like Dill Pickle Dip., I make it all the time for Chips. And at work for a Garden Tortilla wrap

Spicy Maple Syrup Dressing by Micheline

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Sundried Tomato Spread by Enda Love

Hemp Chocolate Smoothie with Raspberries & Pomegranates by Homemade & Yummy

Hemp Chocolate Smoothie with Raspberries & Pomegranates is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post workout drink.