Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

Cabbage Stir Fry by Nancy Miyasaki

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Chinese Long Beans by Cecelia Heer

This is a popular Szechuan dish. Much better than the traditional green beans, in my opinion. Serves 4.

Vegetarian Asian Noodles by Keely Locke

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles.

Eggplant Szechuan-style by Amos Miller

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…

Snow Peas with Garlic and Sesame Seeds by Salad Foodie

Snow peas aren’t white, so how do they come by their name? It might be because they grow at the end of winter, before the last spring freeze. Even if covered with snow at that time they still grow well. Snow peas cook in a flash, so the wok is ideal to get this legume to the table still crunchy and firm. Stirfry with garlic then top…

Beet Leaves Fry by FeastForAll

I have not seen a lot of recipes for Beets (Beet root) leaves. My mother used to cook this dish and I love this. Beet leaves are quite tasty and have a nice aroma after cooked.

Chinese Brussel Sprouts by Helen Doberstein

A different take on brussel sprouts

Aubergine Chow Mein Stir Fry by Hungry Jenny

http://hungryjenny.blogspot.com/2010/12/say-no-to-takeaway-sort-out-your-stir.html

Stir Fried Baby Spinach with Wolfberries by Cindy

This dish was super duper easy, and yummy too. You can use spinach, but I prefer baby spinach,it's softer and smooth .You can add more water if you like it more soupy.No MSG nor sugar added, cos the natural sweetness from wolfberries were enough.

Asian “Chicken” Stir Fry by Gourmandelle LifestyleBlog

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he realized he’s not eating chicken only when he saw that I was eating too. You’ll love the soy texture and the spicy aromas. This recipe is easy, fast and healthy. Hope you’ll try it and…

Crunchy Long Beans With Sesame Seeds by Blackswan

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…

Japanese Soba Noodles with Ginger Soy Sauce by AmandaE

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my downfall in the past. This dish comes together in record time and is as delicious as it is simple!

Cottage Cheese Jalfrezi by Hina Gujral

In recent years Paneer Jalfrezi or Mixed Vegetable Jalfrezi has gained quite a rank in popularity charts of vegetarian dishes in India but like me most of the Paneer Jalfrezi lovers does not know what does the word "Jalfrezi means", earlier I use to think Jalfrezi is some kind of special spice used to season this curry. The word…

Sauteed Chicken Breasts with Soy Glaze by Heather Hodges