Chinese Brussel Sprouts Recipe
Ingredients
- 2 lbs brussel sporuts, cleaned
- 2 large leeks, white and light green parts only, cleaned
- 2 garlic cloves, minced
- 2 tbs thai fish sauce
- 2 tbs low sodium soy sauce
- 1 tbs sesame oil
- 2 tbs olive oil
- 2 tbs chinese five spice powder
Directions
- Heat the olive oil in the wok
- Thinly slice the leeks into half moons
- Shred the brussel sprouts
- Add the five spice powder to the heated oil, stirring until fragrant
- Add the brussel sprouts, leeks and mince garlic all at once
- Stir until the brussel sprouts and leeks start to soften
- Add the fish sauce, soy sauce and sesame oil
- Continue to stir until cooked through
- Serve warm
- If desired garnish with toasted sesame seeds
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 19g | |
| Recipe makes 6 servings | |
| Calories 67 | |
| Calories from Fat 60 | 90% |
| Total Fat 6.78g | 8% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 641mg | 27% |
| Potassium 32mg | 1% |
| Total Carbs 1.08g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.35g | 0% |
| Protein 0.65g | 1% |
