All recipes » American » Vegetables » 200 or fewer calories
Baby Cauliflower Soup by Jennie McCluskeyPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more importantly, they will like it! If you have trouble getting them to eat it, which I doubt, then freeze it in an ice cube tray and take out a cube and mix into your kids mashed potatoes or… |
2 votes
2309 views
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Spinach Soup with Lemon and Sour Cream by CarolinaheartstringsThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty,… |
1 vote
2652 views
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Zesty Vegetable Coleslaw by Robyn SavoieDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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Cream of Cauliflower Soup by "Cheffie Cooks"Outstanding creamed soup served with sharp cheddar cheese! Yum. |
1 vote
2630 views
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Easy Lemon Garlic Hummus by Kyle DalakasLooking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate! |
1 vote
1043 views
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Zucchini Almond Cookies by Robyn SavoieHere's a cheaters recipe for Oatmeal Cookies with a twist. |
1 vote
3977 views
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Squash Patties by CarolinaheartstringsSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Vegetable Pancakes by Lori A. Reed"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish. |
1 vote
1724 views
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Broccoli in Brown Butter by Anne KruseBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
2 votes
3570 views
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Healthy Lemony Garlic Veggie Medley by Kyle DalakasHealthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight! |
1 vote
1382 views
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Zucchini Quick Bread by Robyn SavoieMoist and tender, this cake is perfect served as a coffee cake. |
1 vote
3118 views
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Orange~Carrot and Raisin~Peanut Cold Salad by "Cheffie Cooks"Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities. |
1 vote
1037 views
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Cucumber~Dill~Guacamole Dip by "Cheffie Cooks"Love this Dip with light tortilla chips! Great for Game Day or anytime! |
1 vote
1409 views
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Mini Carrot Cake Cupcakes by Mellie DuffyThis is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I… |
1 vote
2157 views
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Pico De Gallo by CarolinaheartstringsI am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it mild, medium or spicy depending on what you prefer. I like spicy, so jalapeno peppers are for me, but you could add habanero peppers if you like a lot of heat! |
2 votes
1832 views
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