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1 vote | 2704 views
Servings: 8

Ingredients

Cost per serving $2.10 view details

Directions

  1. Trim pork chops of excess fat and cut into "stew size" pcs. Lightly brown and place in bottom of crock pot. Combine remaining ingredients and pour over pork. Cook 4-6 hrs on low till tender. Serve over rice or possibly with mashed potatoes. Serves 4-5.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 8 servings
Calories 266  
Calories from Fat 109 41%
Total Fat 12.11g 15%
Saturated Fat 4.08g 16%
Trans Fat 0.07g  
Cholesterol 107mg 36%
Sodium 439mg 18%
Potassium 614mg 18%
Total Carbs 3.34g 1%
Dietary Fiber 0.1g 0%
Sugars 0.25g 0%
Protein 33.47g 54%

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