All recipes » Soups » 200 or fewer calories
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After Thanksgiving Turkey Noodle Soup by Denise SherinThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Easy Chicken Posole by Nancy MiyasakiThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Creamy Homemade Tomato Soup by CarolinaheartstringsI love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup! This is the easiest recipe and so much more satisfying than soup from a can. |
2 votes
6368 views
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Quick vegetable soup with kohlrabi by Easy Cook - Laka kuharicaThis all-vegetable soup is tasty, quick, healthy and easy to make. |
1 vote
4298 views
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Croatian roux soup by Easy Cook - Laka kuharicaVery old recipe for a soup still popular in the northwestern parts of Croatia. |
2 votes
5038 views
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Zuppa Toscana by Healthy MammaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy FoxThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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Thai Curry Carrot Soup with Pickled Vegetables by ThereseA couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking demonstration a chef named Celina Tio had made this soup and it is phenomenal very low calorie but packed with flavor. |
1 vote
3910 views
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Avgolemono (Greek Chicken-Egg Soup) by sfTartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot. |
1 vote
1541 views
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Almost A Borscht Soup by GlennI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting… |
3 votes
5560 views
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Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
1 vote
1963 views
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Curried Peanut and Tomato Soup by Gloria BassI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup. The distinct flavors of fresh cilantro and curry powder, along with the unexpected addition of peanut butter, turn a simple tomato-based soup into something special. You can make it… |
2 votes
5589 views
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Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharicaLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
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Quick & Easy Tomato Soup by Bob VincentThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a salad. This recipe is adapted from one that appeared in Fine Cooking magazine several years ago. The recipe makes a fair amount and leftovers keep well refrigerated for a few days. |
2 votes
5346 views
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