Pasta Miss ALFREDO no cream by Foodessa

Usually leaner, sleeker and slightly more health conscious than Mr. heavy cream Alfredo... Miss Alfredo offers you an amazing flavourful rosé pasta sauce oozing of CHEESY CREAMINESS. For a detailed post...refer to: http://www.foodessa.com/2010/06/pasta-miss-alfredo-with-no-cream.html

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

Quick and Easy One Pot Noodle Dinner by Micheline

This dish is my favorite no fuss, one pot, beef/noodles meal. It takes only 25 minutes to cook and it is comforting and tasty.

Fettucini à la Romanoff by Micheline

A simple, delicious, creamy, cheesy, fettucini dish to rave about.

Fish Cakes Recipe Air Fryer Method by Homemade & Yummy

Super cripsy and easy to make, these Fish Cakes will become a family favourite for sure.

Tortilla Corn Chip crust FISH fillet by Foodessa

Sweet and sour marinade with a crispy Tortilla coating highlights baking fish filets. The whole family will want you to make this repeatedly. The added bonus that it's baked, not fried...goes without saying how happy our insides will appreciate this small and tasty effort ;o) For a dedicated post...refer to:…

Blended Chicken Cheeseburgers by Enda Love

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Coconut Fish by Helen Doberstein

A quick prep for almost any fish

Cheeseburger Pizza by Enda Love

Tomato and Chicken Penne by Helen Doberstein

A quick weeknight pasta dish that is surprising low in fat and calories.