All recipes » Saute » Main dish » 400 or fewer calories
Spicy Shrimp Moroccan Style by John SpottiswoodThese prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne pepper out of about half of them if I'm cooking for the whole family. I often serve these in combination with a Moroccan chicken, fish, or lamb dish, but they work fine on their own too. |
18 votes
38966 views
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Camarones a la plancha - Shrimp on the griddle by John SpottiswoodThis is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of Mexico's coast. The wonderful smells of the shrimp, garlic, and onion will fill your house and make everyone's mouths water. I cooked these tonight for Cinco de Mayo and both we and our kids absolutely loved them. I left… |
5 votes
11757 views
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Sauted Cilantro Halibut by Mihir ShahThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
7 votes
18578 views
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Pork Igado by Lidy ConcepcionThis is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers. |
1 vote
6189 views
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Citrus Scallops by Robyn SavoieThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
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Pizza Sauce by Kathy ArmstrongGoes great with pizza crust recipe |
1 vote
3104 views
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Sauteed Shrimp with Country Ham and Capers by Deborrah Justice
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1 vote
2400 views
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Whole Fish by Chuck Subra
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2 votes
7939 views
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Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce by Bob VincentThis recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian wines that are reasonably priced. The original used Barbara which I changed to Monepulciano. I also added shallots, mushrooms and roasted… |
1 vote
7138 views
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Chicken Chasseur by John SpottiswoodThis is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and mushrooms. It's fancy and delicious enough to serve to dinner guests (we served it with three foodie couples and it was a hit!) and easy enough for a dinner at home. Try serving with garlic… |
7 votes
4450 views
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Balsamic Chicken and Mushrooms by Melissa & AlexA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we had in the house, and a satisfying--and not dry!--chicken dinner was born. Original recipe available here: http://www.food.com/recipe/balsamic-chicken-and-mushrooms-54726 |
2 votes
3678 views
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Asian Pork Lettuce Wrap by "Cheffie Cooks"I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit! |
1 vote
1883 views
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