All recipes » Breakfast & brunch » Vegetarian » 200 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Chile Rellenos Soufflé by Salad FoodieIf you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size… |
4 votes
19798 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Cheesy Hash Browns by Nancy MiyasakiThis is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento Bee by Ann Freeman. You may not want to tell your guests how easy it is! That said, this dish was completely demolished at our recent Christmas brunch while more complicated dishes… |
2 votes
4664 views
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Mango Macadamia Muffin by Meghna PatelMango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in minutes. |
2 votes
4805 views
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Broccoli-Potato Frittata by RecipeKingBroccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
2 votes
3344 views
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Broccoli Quiche Casserole by RecipeKingBroccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It is also a healthy low calories, low fat, low sodium, low sugars, low carbohydrates, vitamin-enriched, diabetic, vegetarian and Weight Watchers (5) PointsPlus recipe. |
1 vote
4659 views
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Original Flax Honey Butter by SmokinhotchefThis is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed… |
1 vote
3997 views
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Savory scones with cheese and sweetcorn by SharemykitchenThese chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an ideal addition for the lunchbox. They also went straight into my “top 5” for picnic baskets. |
1 vote
3964 views
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Coconut Puttu by Padma Priya ManikamThis is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with grated coconut and sugar. If wish to eat it with curry, then exclude the sugar. May also include small cut pieces of ripe banana when steaming for a variant in taste. |
1 vote
3928 views
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Apple-Pomegranate Smoothie by spicyvegrecipes
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1 vote
1414 views
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Kuskara by Deepti NaikThis is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical Maharashtrian Dish (From Western Indian state of Maharashtra) Inspiration for this recipe came from my mom. Anytime we have enough left over Chapatis, we used to get Kuskara for snacks.… |
1 vote
7403 views
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Pumpkin Cider Oatmeal Muffins by Kyle DalakasPumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal treat for breakfast or snack time! |
1 vote
1536 views
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Sleepover Salted Maple Baked Donuts by Culinary EnvyCrazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is easy and delicious. |
1 vote
2068 views
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