Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Banana Nut Muffins by erin de martini

Delicious for breakfast or as an afternoon snack!

Chewy Oat Breakfast Cookies by Micheline

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too.

Raspberry Muffins by Sylvia Mease

My grandchildren love these :)

Cherry Scones by RecipeKing

Cherry Scones is a delicious, and moist recipe for a true English scone made with either dried cherries or dried cranberries and almonds. A great addition to your breakfast and or brunch meal rotation. Great for overnight guests or large gatherings. Not at all dry like many scones. It is also a low calories, low fat, low sodium, low…

Banana Cherry Custard Muffins by Culinary Envy

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Breakfast Smoothie by eat.drink.and be merry.

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained…

Banana Blueberry Muffin by Simmy Routroy

Healthy Breakfast Muffins

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"

Great in the early mornings, or mid day, any time. My family loves this dish!

Apple-Pomegranate Smoothie by spicyvegrecipes

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Choconanacoco Muffins (Gluten Free) by Tracy Davis

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't tolerate any form of gluten. Since it is very difficult to make moist gluten free breads, I used ALL NATURAL GLUTEN FREE CAFE: ALL PURPOSE BAKING MIX. Never have I had such wonderfully moist and delicious gluten free bread…

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Pumpkin Cider Oatmeal Muffins by Kyle Dalakas

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal treat for breakfast or snack time!

Apple Banana Smoothie by Jayashree T.Rao

Apple Banana Smoothie is tasty, healthy and filling.