Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

Homemade Refried Beans by John Spottiswood

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that…

Simply Hummus by Hina Gujral

These days I am kinda obsessed with Mediterranean dishes, I feel there is something succulent about subtle and aromatic Mediterranean flavors, you just can't have enough of it. Like Baba Ganoush, Hummus is also another Mediterranean dip made out of humble ingredients - chickpeas, olive oil and tahini (sesame paste). Hummus is an…

Kidney Beans (Rajma) Masala by Padma Priya Manikam

I never used to like red kidney beans maybe because of the way some people had made it for me. So after learning that it is healthy to include kidney beans in your diet, I decided to adapt my own recipe.

Black Bean and Corn Salsa with a Sherry Lime Cumin Vinergarette by Therese

A light and freshly black bean and corn salsa with a variety of uses. Can be used with tortilla chips as a dip, a side dish to go with chicken or steak fajitas, or you can add some cooked quinoa for some extra protein for a tasty vegetarian dish.

Crispy Baked Parmesan Green Bean Fries by Culinary Envy

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then baked to crunchy perfection. Few ingredients, Low Carb, Gluten Free, Grain Free and full of flavor! The perfect vegetarian appetizer or side dish!

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

Bacon~Orange Green Beans by "Cheffie Cooks"

Terrific side dish that is so flavorful even veggie haters will try them, they are that good!

Mexican Corn & Black Bean Cold Salad by "Cheffie Cooks"

Great for picnics, BBQ's or a side dish with Tacos

shengadanyachi chutney by pshinde2109

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.

Chana dal by Aparna Anurag

Dal (also spelled dahl or daal) or Pappu in telugu is a preparation of pulses (dried lentils ,peas and beans) which have been stripped of their outer hulls and split. It also refers to the thick stew prepared from these pulses, an important part of indian,nepali,srilanka,bangladeshi cuisine. It is regularly eaten with rice and…

Black Bean & Corn Salad by Shauna Duncan

A little bit of a spin on the traditional style of this goodness. I dig it because it has a nice well rounded texture and flavor--and the longer it sits the better it gets. Within reason, of course. But, overall...awesome stuff.

Boneless Chicken Wings by megan kornhardt

Lancaster County Lima Beans by Denise Sherin

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!