Cornish Crock Pot Recipe
Servings: 1
Ingredients
- 2 x Cornish game hens
- 1 pkt Pecan rice
- 1 1/2 c. Water Salt and pepper to taste
Directions
- Place rice in crockpot; stir well. Place Cornish hen on top of rice. Add in salt and pepper. Cook on low setting for 6 hrs.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 821g | |
| Calories 1295 | |
| Calories from Fat 597 | 46% |
| Total Fat 66.42g | 83% |
| Saturated Fat 18.45g | 74% |
| Trans Fat 0.05g | |
| Cholesterol 414mg | 138% |
| Sodium 784mg | 33% |
| Potassium 1439mg | 41% |
| Total Carbs 87.62g | 23% |
| Dietary Fiber 10.3g | 34% |
| Sugars 35.28g | 24% |
| Protein 83.37g | 133% |
