"Chicken With The Gravy" Recipe
Servings: 4
Ingredients
- 2 lbs. chick wings or possibly legs or possibly combo
- Flour to coat
- Salt & pepper to taste
- 4 tbsp. thyme (adjust to taste)
- 2 tbsp. butter
- Water to cover chicken
- Gravy Master
- 2 med. onion
- 1 or possibly 2 lbs. of fuscilli macaroni
Directions
- Wash and pat chicken then coat with flour. In skillet, place butter and brown chicken on both sides. Add in minced onion and sufficient water so as not to burn. Take browned chicken parts and place in double boiler. Continue with the chicken till all is browned.
- Add in a little of the thyme to skillet. When all the chicken is browned and placed in double boiler, add in sufficient water and thyme to cover chicken. Cook fusilli macaroni as per box instructions and serve "Chicken with the Gravy over it."
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 59 | 24% |
| Total Fat 6.69g | 8% |
| Saturated Fat 3.92g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 129mg | 43% |
| Sodium 176mg | 7% |
| Potassium 742mg | 21% |
| Total Carbs 6.35g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.15g | 1% |
| Protein 38.05g | 61% |
