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0 votes | 1568 views
Servings: 12

Ingredients

Cost per serving $1.23 view details

Directions

  1. Brown chicken. Put rice on bottom of shallow casserole. Kidney beans on rice, part of onion slices, chicken next, then sausage. Over top use rest of onion slices and green pepper rings. Place whole tomatoes on top. Mix juice from tomatoes and tomato sauce together with Worcestershire and Tabasco. Pour proportionately over casserole. Bake at 350 degrees for 1 hour sealed with foil.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 12 servings
Calories 461  
Calories from Fat 250 54%
Total Fat 27.78g 35%
Saturated Fat 8.8g 35%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 705mg 29%
Potassium 606mg 17%
Total Carbs 22.91g 6%
Dietary Fiber 3.4g 11%
Sugars 3.65g 2%
Protein 28.54g 46%

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