Braised Witlof With Bacon Recipe
Servings: 4
Ingredients
- 8 x whitlof
- 50 gm butter
- 4 slc bacon
- 1/2 c. white wine
- 1/2 c. chicken stock
- 1/2 Tbsp. lemon juice
- 1 pch chilli pwdr salt, pepper
- 1/2 c. cheese, grated
- 1 tsp parsley, minced
Directions
- Butter an ovenproof dish.
- Heat butter in a pan, saute/fry the diced bacon gently for 3 min. Add in the witlof and cook gently for 3 more min turning regularly.
- Add in the white wine, stock and lemon juice. Stir in the seasonings and bring to a simmer. Remove from heat.
- Transfer witlof to a casserole dish, pour over the warm stock and bacon, cover and cook in oven at 360F/180C for 30 min. Remove lid, sprinkle with cheese and cook a further 5 min till cheese is melted.
- Sprinkle with paprika and minced parsley.
- Serve as a vegetable with grilled or possibly roast meats and game.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 4 servings | |
| Calories 317 | |
| Calories from Fat 256 | 81% |
| Total Fat 28.73g | 36% |
| Saturated Fat 14.26g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 466mg | 19% |
| Potassium 139mg | 4% |
| Total Carbs 1.6g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.39g | 0% |
| Protein 7.93g | 13% |
