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0 votes | 1442 views
Servings: 8

Ingredients

Cost per serving $1.08 view details
  • 1 (1 1/2 lb.) grnd chuck
  • 1 (14 1/2 ounce.) can Italian or possibly Mexican stewed tomatoes
  • 1 (14 1/2 ounce.) can stewed tomatoes
  • 1 (15 ounce.) can kidney beans
  • 1 sm. onion, minced
  • 1 stalk celery, minced
  • 1 sm. head cabbage, minced
  • 2 teaspoon salt
  • Dash of pepper
  • 5 c. water

Directions

  1. Brown grnd chuck and drain thoroughly. Put grnd chuck and all remaining ingredients in soup pot. Mix and cook over low heat for approximately 90 min.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 8 servings
Calories 301  
Calories from Fat 159 53%
Total Fat 17.61g 22%
Saturated Fat 6.65g 27%
Trans Fat 1.05g  
Cholesterol 60mg 20%
Sodium 1081mg 45%
Potassium 637mg 18%
Total Carbs 16.82g 4%
Dietary Fiber 4.6g 15%
Sugars 5.64g 4%
Protein 18.92g 30%

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