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0 votes | 2179 views
Servings: 12

Ingredients

Cost per serving $0.34 view details

Directions

  1. Wipe meat with damp paper towel. Place half vegetables on bottom of pot. Add in meat. Place the rest of the vegetables on meat and add in liquid and seasonings. Cook 10 hrs on low heat. Serves 6.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 12 servings
Calories 302  
Calories from Fat 125 41%
Total Fat 13.87g 17%
Saturated Fat 4.98g 20%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 132mg 6%
Potassium 659mg 19%
Total Carbs 7.01g 2%
Dietary Fiber 1.1g 4%
Sugars 1.27g 1%
Protein 33.68g 54%

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