Bar B Que Pork And Bean Bake Recipe
Servings: 4
Ingredients
- 2 (1 lb.) cans baked beans
- 5-6 pork chops
- Salt and pepper
- Mustard
- 1 1/2 tbsp. brown sugar
- 1 1/2 tbsp. catsup
- Onion slices and lemon slices (optional)
Directions
- Place baked beans in a 9x13 inch baking dish. For each pork chop, dash with salt and pepper. Spread lightly with mustard; sprinkle with about 1 1/2 Tbsp. brown sugar, spread with 1 1/2 Tbsp. catsup. Arrange chops over beans.
- With toothpicks, attach slice of onion and 1 slice lemon to each chop. Bake in 325 degree oven for about 1 1/2 hrs or possibly till fork tender. May substitute back ribs, cut into serving size pcs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 188 | 66% |
| Total Fat 20.94g | 26% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 1122mg | 47% |
| Potassium 387mg | 11% |
| Total Carbs 12.46g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 7.34g | 5% |
| Protein 10.93g | 17% |
