Avocado And Mushroom Salad Recipe
Servings: 6
Ingredients
- 1/8 c. Extra virgin olive oil
- 1/4 c. Whole grain mustard
- 1/2 c. Sherry wine vinegar
- 1/2 c. Basil leaves,minced
- 12 ounce Red bell pepper,diced
- 12 ounce Green bell pepper,diced
- 1 lb White mushrooms
- 1 x Avacado,whole
- 6 x Butterhead lettuce leaves
- 12 x Italian bread slices
Directions
- In a large bowl, mix oil, mustard, vinegar, basil and bell peppers. Set aside. Wash mushrooms and slice. Add in to the dressing mix and marinate for 10 min. Serve each salad portion on a leaf of lettuce. Fan sliced avacado on top and serve with two slices of grilled Italian bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 431g | |
| Recipe makes 6 servings | |
| Calories 472 | |
| Calories from Fat 71 | 15% |
| Total Fat 8.0g | 10% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 963mg | 40% |
| Potassium 882mg | 25% |
| Total Carbs 82.89g | 22% |
| Dietary Fiber 7.3g | 24% |
| Sugars 8.78g | 6% |
| Protein 20.29g | 32% |
