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Alici With Garlic And Zucchini Blossoms Recipe

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0 votes | 1372 views
Servings: 4

Ingredients

Cost per serving $0.70 view details
  • 6 Tbsp. extra-virgin extra virgin olive oil
  • 2 x garlic cloves
  • 16 x fresh anchovies gutted, with head still intact
  • 1 sm zucchini sliced thinly into half moons
  • 4 x cherry tomatoes halved
  • 4 x zucchini blossoms torn in half
  • 1/4 c. minced flat-leaf parsley Salt to taste Freshly-grnd black pepper to taste

Directions

  1. In a 12- to 14-inch saute/fry pan, heat extra virgin olive oil and garlic over medium heat till just smoking. Add in anchovies and cook for about 3 min.
  2. Turn anchovies over and add in zucchini and tomatoes. Cook for another 3 min till zucchini is tender. Add in zucchini blossoms and season with salt and pepper.
  3. Serve immediately.
  4. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 4 servings
Calories 196  
Calories from Fat 180 92%
Total Fat 20.42g 26%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 213mg 6%
Total Carbs 3.58g 1%
Dietary Fiber 1.0g 3%
Sugars 1.98g 1%
Protein 0.92g 1%

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