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Yogurt Pancakes with BlueberriesLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed. |
1 vote
1767 views
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Buffalo Quinoa Bites with Blue Cheese Dipping SauceThis recipe was adapted by a lady named Tieghan I changed the seasoning in her dipping sauce a bit and followed the rest of her recipe . They were very good and the next time I make them instead of frying them in olive oil I am going to try and bake them and see if there is a difference or not besides being healthier. I will keep… |
1 vote
4515 views
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Huevos RancherosAny excuse to eat Mexican for breakfast works for me, and this version of Huevos Rancheros is as crunchy and delicious as it is colorful. Tortilla chips replace traditional tortillas for the base, topped with black beans, egg, salsa, avocado and cheddar cheese. Now this dish will get the sleepy-heads to the table fast! |
1 vote
3341 views
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Potato Salmon Patties (with spinach)These patties have the components of an entire meal, fish, carb and green vegetable. Serve with salad and you will be full. |
2 votes
2507 views
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Tempeh Sandwich (Mock BLT)Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic section of the grocery store or at your local health-food store. The brand I used for this sandwich is Turtle Island Foods, Inc - a smoky maple bacon flavor. Tempeh can be made at home… |
1 vote
3010 views
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Vegetarian Diversity
Eager to share and get recipes that incorporate non-meat proteins and fresh, robust flavors.
