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Al's Famous Garlic DressingThis is my version of Al's Steak House Creamy Garlic Salad Dressing and it is tangy, garlicky and scrumptious. A delight for the garlic lover's taste buds. Serve with a garden salad. |
1 vote
20278 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Cheesy meatless ground round casseroleThis casserole takes minutes to prepare, cooks in the oven for 90 minutes and voilà, a very tasty cheesy, meaty but meatless meal for your hungry family. This is my idea of comfort food. |
1 vote
4140 views
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My Versatile Hummus Dip RecipeBy substituting the main traditional ingredient in this hummus recipe (chickpeas) you I can create various types of delicious hummus dips. Instead of chickpeas, substitute sun dried tomatoes packed in oil (drained and rinsed); OR canned artichokes (drained and rinsed); OR roasted, marinated red peppers (drained and rinsed); OR… |
2 votes
6237 views
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Sunflower oil pie crustThis pie crust is ideal for vegetarians AND vegans. Sunflower oil is used instead of lard. It has now become my goto pie crust recipe for all my pies. |
1 vote
3958 views
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Hawaiian ColeslawA great potluck or side dish or can also be used in sandwich wraps or on bagels with chicken, beef or pork. Easy and quick to make. |
1 vote
7366 views
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Millet Meatless LoafHere is a tasty, meatless, meatloaf subsitute for vegetarians. It is made with the grain millet and can be served with mashed potatoes, tomato sauce or vegan gravy (recipe included). |
1 vote
3956 views
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Cinnamon swirl banana breadThis tasty, sweet and comforting banana bread is one of my favourite treats. It is a bit sweeter than other banana breads but is so delicious with a cup of hot earl grey tea. |
1 vote
8642 views
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Jean's Potato SaladMy friend Jean makes one of the best potato salad I have tasted. She shared her recipe with me. Here is her easy, quick and tasty recipe. Great for a potluck. I have also modified it several times by adding: diced bacon, diced celery and diced sweet pickles. Both ways, it is delicious. |
1 vote
4902 views
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Peanut butter and banana muffinsI love the peanut butter and banana combination, hence these delicious muffins for the whole family to enjoy. This recipe makes 12 large muffins. Each muffin has 287 calories, 41.3 carbs, 5 gr. fiber and 4.2 gr. protein. |
1 vote
4001 views
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Vegetarian Diversity
Eager to share and get recipes that incorporate non-meat proteins and fresh, robust flavors.
