Sun Dried Tomato Aioli Dip With Crudites Recipe
Servings: 1
Ingredients
- 6 x Garlic cloves, peeled, halved
- 1/2 tsp Salt
- 12 x Oil-packed sun-dry tomatoes, liquid removed, patted dry, minced
- 2 c. Nonfat cottage cheese
- 2/3 c. Plain nonfat yogurt
- 1/2 c. Low-fat mayonnaise
- Â Â Assorted fresh vegetables
Directions
- Place garlic on cutting board. Sprinkle with 1/2 tsp. salt. Using flat side of knife, crush garlic. Add in sun-dry tomatoes; mince to coarse paste.
- Puree cottage cheese in processor. Add in yogurt and mayonnaise and blend well. Add in garlic paste; process to blend. Season with salt. (Can be made 1 day ahead. Chill.)
- Serve aioli with vegetables.
- 20 Servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1498g | |
| Calories 1735 | |
| Calories from Fat 919 | 53% |
| Total Fat 103.92g | 130% |
| Saturated Fat 17.73g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 3205mg | 134% |
| Potassium 2653mg | 76% |
| Total Carbs 154.57g | 41% |
| Dietary Fiber 36.6g | 122% |
| Sugars 13.49g | 9% |
| Protein 66.86g | 107% |
