Spunky Vegetable Pizza Recipe
Servings: 1
Ingredients
- 3/4 c. Pizza sauce
- 1 lrg Italian pizza shell
- 1 c. Minced broccoli
- 1 c. Shredded carrots
- 1/2 c. Red or possibly green bell pepper, sliced
- 5 ounce Lowfat mozzarella or possibly Cheddar cheese, shredded
Directions
- Preheat the oven to 450 F. Spoon pizza sauce on pizza shell. Put pizza shell on a cookie sheet. Arrange vegetables over sauce. Sprinkle on the cheese. Bake for 10 min. When baked, cold pizza for 3 min before slicing. Cut into 8 wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 561g | |
| Calories 615 | |
| Calories from Fat 281 | 46% |
| Total Fat 31.23g | 39% |
| Saturated Fat 16.38g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 1197mg | 50% |
| Potassium 1473mg | 42% |
| Total Carbs 40.1g | 11% |
| Dietary Fiber 9.7g | 32% |
| Sugars 13.07g | 9% |
| Protein 44.15g | 71% |
