Natua Crayfish Sauce Recipe
a derivative of bechamel. Nice over pasta with diced crayfish ontop. Or just to dip sauteed crayfish in
Ingredients
- 8oz bechamel
- 1oz heavy cream
- 2oz crayfish butter
- parika tt and color
Directions
- mix ingredients in bechamel and bring to desired heat and serve
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 14g | |
| Recipe makes 2 servings | |
| Calories 49 | |
| Calories from Fat 46 | 94% |
| Total Fat 5.24g | 7% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 5mg | 0% |
| Potassium 11mg | 0% |
| Total Carbs 0.4g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 0.29g | 0% |
