mango colada Recipe
Ingredients
- 1/2 cup pine apple juice
- 1 large removed mango,pelled and sliced
- 4 tsp dark rum
- 6 tsp light rum
- 2tsp condensed coconut milk
- 2 cup crushed ice
Directions
- Blend the mango, pineapple juice, light rum, coconut milk, and ice in an blender until smooth.
- Pour the drink into two glasses and pour out two teaspoons of the dark rum into each glass.
- Garnish with the cherries and lime wedges.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 672g | |
| Calories 218 | |
| Calories from Fat 20 | 9% |
| Total Fat 2.39g | 3% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 244mg | 7% |
| Total Carbs 24.55g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 21.14g | 14% |
| Protein 0.92g | 1% |
