Mango Chutney Recipe
Servings: 12
Ingredients
- 4 lbs. mangos (or possibly peaches)
- 2 tbsp. white mustard seed
- 1 tbsp. chili pwdr
- 1 pound preserved ginger in syrup
- 2 lbs. sugar
- 2 quarts. vinegar
- 1 clove garlic
- 1 1/2 c. seeded raisins
Directions
- Peel and cut fruit. Add in 1 qt vinegar. Boil for a short time.
- Combine sugar and 2nd qt of vinegar and boil till it is a thin syrup. Pour most of liquid from fruit and add in to syrup. Boil till thick.
- Combine this with rest of ingredients except ginger and cook 30 min. Add in ginger into syrup and cook a few min longer. Bottle. Flavor is even better if placed in sun for a few days.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 398g | |
| Recipe makes 12 servings | |
| Calories 495 | |
| Calories from Fat 11 | 2% |
| Total Fat 1.28g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 607mg | 17% |
| Total Carbs 118.45g | 32% |
| Dietary Fiber 3.8g | 13% |
| Sugars 104.59g | 70% |
| Protein 2.36g | 4% |
