Lynn's Beef Jerky Recipe
Servings: 1
Ingredients
- 1 lb Beef loin tip (((Or possibly)))
- 1 lb Beef brisket* Jetton's Barbecue Sauce (((Or possibly))) Another with no sugar Onion salt Garlic salt
Directions
- *Ask your butcher to slice paper thin.
- If necessary, roll out meat slices as thin as possible. Trim off fat. Set oven at 200 degrees and line cookie sheets with foil. Brush one side of meat with sauce. Put slices on cookie sheet; Don't STACK. Sprinkle lightly with onion and garlic salts. Cook for 8 to 9 hrs. Turn meat after 6 hrs of cooking and brush with sauce. Cold and store in a tightly covered jar or possibly sealed in a plastic bag.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 317g | |
| Calories 492 | |
| Calories from Fat 211 | 43% |
| Total Fat 23.4g | 29% |
| Saturated Fat 8.22g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 251mg | 10% |
| Potassium 1048mg | 30% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 65.79g | 105% |
