Low Calorie Clam Dip For Vegetables Recipe
Servings: 1
Ingredients
- 1 can Gorton's Clams, liquid removed
- 1 tsp Minced chives
- 1 c. Cottage cheese
- 1/4 tsp Salt
- 1/8 tsp Thyme
Directions
- Combine all ingredients; mix well. Serve as a dip for raw vegetables.
- Makes approximately 1-1/3 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 207 | |
| Calories from Fat 79 | 38% |
| Total Fat 9.04g | 11% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1346mg | 56% |
| Potassium 225mg | 6% |
| Total Carbs 7.29g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.65g | 4% |
| Protein 23.4g | 37% |
