All recipes » Greens » High fiber
Apple - Sprout Salad by Hina GujralSprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each bite tons of Vitamins and Proteins entering our body. The whole process of Sprouting turns legumes and grains into living plants with more vitamins, such as Vitamin C, B and carotene. It also… |
1 vote
2389 views
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Green Mutton - Hara Maas by Achal Singh BhatiMutton soaked in spicy green masala and fried to a thick spicy gravy. |
1 vote
5225 views
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Kafta Salad by miansari66This salad is very eye appealing and mouth watering to be served with Kafta Kabab |
1 vote
3942 views
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Spinach & Artichoke Cassarole by LIsaA great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe. |
1 vote
2638 views
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Tossed Salad Supurb by dolly j wilkinsThis salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings |
1 vote
2936 views
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Catalina Mexican Salad by Elsie Pines
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2 votes
6131 views
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Italian Vegetable Soup by Judi ClarkThis is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of fresh parmesan on top when serving.Lots of vitamins. 127 Calories per serving |
1 vote
3084 views
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