Hearty Lentil Sausage Soup Recipe
Servings: 10
Ingredients
- 1 pound pork sausage
- 2 med. onions, minced
- 1 clove garlic, chopped
- 4 med. parsnips, cubed
- 2 c. lentils
- 1 tbsp. salt
- 1/2 teaspoon marjoram
- 2 c. canned tomatoes
- 2 quart. water
- French bread
Directions
- Cook onions, garlic and parsnips in drippings for 5 min.
- Break up sausage in 5 qt kettle, cooking till browned. Remove meat and pour off all but 1/4 c. drippings. Cook next 3 ingredients in these drippings, then add in meat and all other items, simmering 45 min.
- To serve, place a slice of crusty bread in each bowl and spoon soup over top. Freezes well!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 349g | |
| Recipe makes 10 servings | |
| Calories 308 | |
| Calories from Fat 114 | 37% |
| Total Fat 12.64g | 16% |
| Saturated Fat 4.1g | 16% |
| Trans Fat 0.1g | |
| Cholesterol 33mg | 11% |
| Sodium 1107mg | 46% |
| Potassium 608mg | 17% |
| Total Carbs 30.56g | 8% |
| Dietary Fiber 12.7g | 42% |
| Sugars 2.93g | 2% |
| Protein 18.12g | 29% |
