Healthy Aloe Vera and White Fungus Dessert Recipe
Aloe Vera and White Fungus Dessert is a very healthy dessert as white fungus nourishes and moistens the lungs, as well as improves our skin complexion.
Ingredients
- 1 cup of Aloe Vera gel (cubed)
- 1 cup of White Fungus (softened and torn into small pieces)
- Some red dates (washed)
- 1 tbsp Chinese Wolfberries/goji berries (washed)
- 1 pc sugar cane candy or sugar (to taste)
- Some pandan leaves/screwpine (washed and knotted)
- water enough for the dessert
Directions
- 1) Fill a medium sized pot with water enough for the dessert.
- 2) Add white fungus and red dates. Let it boil for about 15 minutes.
- 3) Then, add aloe gel, Chinese Wolfberries and pandan leaves.
- 4) Continue to cook for about 5 to 10 minutes.
- 5) Add sugar.
- 6) Serve hot or cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 4g | |
| Recipe makes 6 servings | |
| Calories 13 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 3.47g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.13g | 2% |
| Protein 0.07g | 0% |
