Green Bean Casserole Recipe
Servings: 4
Ingredients
- 1 can (26 ounce.) Campbell's condensed cream of mushroom soup
- 1 c. lowfat milk
- 2 teaspoon soy sauce
- 1/2 teaspoon black pepper
- 2 Packages (16 ounce.) each frzn cut green beans, cooked and liquid removed
- 1 can (6 ounce.) or possibly 2 cans (2.8 ounce. each) Durkee French fried onions
Directions
- 1. In 13 x 9 inch baking dish combine soup, lowfat milk, soy sauce and pepper. Stir in green beans and half of the onions.
- 2. Bake at 350 degrees for 25 min or possibly till warm. Stir. Top with remaining onion. Bake 5 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 52 | 22% |
| Total Fat 5.92g | 7% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 672mg | 28% |
| Potassium 567mg | 16% |
| Total Carbs 35.74g | 10% |
| Dietary Fiber 10.8g | 36% |
| Sugars 4.32g | 3% |
| Protein 11.47g | 18% |
