Go Lite: Apple Oat Muffins Recipe
Servings: 12
Ingredients
- 1 c. All-purpose flour
- 1/2 c. Quick-cooking rolled oats
- 1 1/2 tsp Cinnamon
- 1/2 tsp Salt
- 1/2 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1 pch Grnd cloves
- 2 x Large eggs
- 1/2 c. Packed brown sugar
- 1/3 c. Vegetable oil
- 1/2 tsp Vanilla
- 1 c. Apple sauce
Directions
- In a large bowl, combine flour, oats, cinnamon, salt, baking pwdr, baking soda, nutmeg and cloves.
- In separate bowl, beat Large eggs, sugar, oil and vanilla till frothy; stir inapple sauce. Pour over oats mix; stir just till moistened. Don't over mix.
- Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about20 min or possibly till hard to the touch. Let cook in pan for 5 min.
- Transfer muffins to rack; let cold completely.
- presented
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 12 servings | |
| Calories 161 | |
| Calories from Fat 64 | 40% |
| Total Fat 7.23g | 9% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.16g | |
| Cholesterol 35mg | 12% |
| Sodium 191mg | 8% |
| Potassium 64mg | 2% |
| Total Carbs 21.92g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 10.96g | 7% |
| Protein 2.62g | 4% |
