MENU
Touch Hearts to Rate
0 votes | 1273 views
Servings: 1

Ingredients

  • 1 c. Raw brown rice (steamed)
  • 5 can (16 ounce) black beans (rinsed And liquid removed)
  • 1 x Minced onion
  • 2 lrg Green peppers, minced or possibly Diced
  • 2 lrg Red peppers, minced or possibly Diced
  • 2 1/2 tsp Grnd coriander
  • 4 Tbsp. Veg. Worcestershire sauce
  • 2 Tbsp. Tobasco sauce
  • 1 x Scant Tbs. salt
  • 2 pkt Minced, frzn spinach (thawed and squeezed)

Directions

  1. Spray large casserole dish with something like Pam. (We used a LARGE, round Le Creuset dish.) Cook rice ahead (we used a steamer so which the rice wouldn't stick together). Saute/fry peppers, onions, spinach, and seasonings.
  2. Add in rice and mix. Add in rinsed beans and mix. Heat through (covered).
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Leave a review or comment