Diabetic Strawberry Mousse Recipe
Ingredients
- 1 (3 ounce.) pkg. sugar free strawberry gelatin
- 1/2 c. water
- 1 1/2 c. sliced strawberries
- 2/3 c. instant non-fat dry lowfat milk pwdr
- 6 ice cubes
- Low calorie Cold Whip
Directions
- Combine gelatin and water in saucepan; stir well. Cook over low heat till gelatin dissolves. Mix gelatin, strawberries, and lowfat milk pwdr; pour into blender. Cover and blend till smooth. Uncover. Add in ice cubes, one at a time, till blended well. Spoon into parfait glasses in layers with Cold Whip. If you like, top with Cold Whip and strawberries.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 693g | |
| Calories 129 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 104mg | 4% |
| Potassium 616mg | 18% |
| Total Carbs 25.9g | 7% |
| Dietary Fiber 4.7g | 16% |
| Sugars 19.37g | 13% |
| Protein 6.89g | 11% |
