All recipes » Mexican » Low fat » 500 or fewer calories

	Zesty Salsa for Canning by Krista Goben Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5 pint jars ready in case!) **note: When I make quarts, I boil for 30 minutes.	4 votes 1 review 4 comments 26820 views
	Grilled Fish Tacos by Salad Foodie Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,…	1 vote 2 comments 9263 views
	Corn and Black Bean Salad by Shoshs Yummy Food A refreshing side to any meal	2 votes 2 comments 4990 views
	Mexican Chicken Soup by Mellie Duffy This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using medium or hot salsa instead of mild salsa; but be sure to get thick & chunky salsa. For the 2 cups of cooked chicken breast, I cut up the breasts (about 2 large size) while they are…	1 vote 2550 views
	Mexican Casserole with Brown Rice by Mellie Duffy This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's tasty & makes 8 servings.	1 vote 2680 views