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Tilapia with Roasted Red Pepper & Chipotle RiceThis tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for… |
1 vote
3204 views
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MadeleinesI had been longing to make madeleines or small French Sponge Cake for quite some time. All this while, I postponed the idea of making madeleines because I could not find the shell shaped molds typically designed for madeleines. I thought I would not be exactly baking madeleines if I didn't bake the cake in pans with shell-shaped… |
2 votes
2283 views
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Flavoured waterWonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks. |
1 vote
3598 views
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Young peas and kohlrabi with dillAromatic, thick vegetable soup ideal for hot summer days. Seasonal vegetables from my garden. |
1 vote
1627 views
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Beyond Decadent, Skinny Lasagna AlfredoBeyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers freeze great, too. The skinny for one serving is 290 calories, 9.5 grams of fat and 7 Weight Watchers POINTS PLUS. I hope you love this dish as much as my family and friends do! |
1 vote
5222 views
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Lemony PestoThis is a basic pesto recipe, but a added juice of one lemon & chopped walnuts instead of pine nuts because they are a lot less expensive. The lemon gives it a fresh flavor and keeps the pesto color from darkening when stored in fridge. |
1 vote
1945 views
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Three Green Pasta SauceDelicious (and simple) pasta sauce featuring three late spring greens: spinach, kale, and chard! |
1 vote
2683 views
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Caesar Asparagus, Low in Calories, Big on DeliciousnessI’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the classic salad but it’s made with roasted asparagus instead of lettuce. I’m keeping it skinny by making homemade multi-grain croutons and drizzling with a delicious light Caesar dressing. The skinny for each serving is 95… |
1 vote
4896 views
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Strawberry tartA nice, fresh and easy to make tart with not too much butter content. |
1 vote
2636 views
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Chicago/Italian Fried ZucchiniMy interpretation of zucchini ,as cooked in a wonderful old Italian neighborhood restrauant downtown. How I wanna go back there! |
1 vote
1639 views
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TzatzikiCreamy, tangy cucumber dip ideal to accompany grilled meats and vegetables. Serve as a side dish to grilled meat or vegetables. Also, serve it on the side with warm pita bread triangles for dipping. |
1 vote
2190 views
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Lowfat Turkey Reuben and VideoAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Chicken ParmesanIt is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit. |
1 vote
1779 views
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A Refreshing Combination of Nutritious Carrots and MintCarrots are easily one of the healthiest and most colorful vegetables to have in a cake recipe. The vibrant color of orange alone whets your appetite before you even start to think about its nutritional value. With the added bonus of minty green goodness, you have a sparkling tribute to healthy goodness (and fresh breath). |
1 vote
3720 views
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Moist lemon and herb whole roast chicken without the caloriesThis roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh thyme and rosemary No fat or oil is used as the natural fat renders from under the skin. To get that lovely crisp skin I squeeze runny honey… |
2 votes
2843 views
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