spinach and salmon quiche by melissa

crawford street salad by Chez la mere

Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo Empanadas restaurant in Kensington Market

Broccoli Overload Soup by Homemade & Yummy

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour of cheese (if using), really make the soup different every time. A great change is using mushroom broth along with sliced mushrooms added to the pot with the broccoli. I prefer to use…

Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Chili Lime Chicken Skewers by Homemade & Yummy

There Grilled Chili Lime Chicken Skewers are a hit a bbq parties. Easy to make, and easy to eat.

Savory Bran Muffins by Kari Smith

I made these muffins and just couldn't stop eating them. Not only yummy but good for you ! I hope you give these a try...I did and will make them over and over again.

Roasted Red Pepper Soup by Monocot

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

carrot soup by Beckie

cinnamon toast bread pudding cupcakes by Chez la mere

Courtesy the kitchn cookbook

rootBEER bbq Steak Pizza by Monocot

3 different parts take place to create this Great Recipe. A marinade, a homemade bbq sauce!. IT's actually Really Yummy.

Country Ratatouille by Rocco 071

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Barbecue Almonds by Orph

Barbecue Roasted Almonds By Rheanna Kish and The Canadian Living Test Kitchen This snack provides a good dose of magnesium, thought to help combat PMS. This recipe makes 12 serving(s) Nutritional information available online. From Canadian Living show Best Recipes Ever July 19, 2011

Savoury Cheddar Onion Muffins by Homemade & Yummy

Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with herbed butter.

Gluten-Free Turkey Quinoa Meatloaf by Enda Love

Holiday White Chocolate Mini Popcorn Balls by Homemade & Yummy

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of popcorn, dipped in white chocolate, and decorated with holiday sprinkles. An easy no bake, gluten free treat that makes an awesome food gift too.