Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao

Easy, low-fat, delicious, crunchy tofu straight from your oven!

No-Bake Apple Tart by Rich H

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am not a raw foodist in general, I do enjoy raw dishes now and again and really enjoy seeing what I can come up with in the lab (aka kitchen)! Try this one...you'll love it!

Tembleque (Coconut Custard) by Kiki Thompson

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has been to many parts of the world including Puerto Rico. He lived there for nearly 2 years and has grown to love the food, people, and the culture. So, being that this weeks recipe comes from…

Black Bean and Butternut Squash Stew by Rich H

This is a great stew to whip up in a hurry. Serve it over brown rice or quinoa for a satisfying, healthy meal.

Sofrito by Diana is the "Latina In The Cocina"

seasoning sauce that is the foundation of all Puerto Rican cooking

Maple Butternut Squash & Balsamic Caramelized Onion Sandwich by Victoria Prehn

Adapted from a recipe by "The Sandwich King" over at the Food Network, this seasonally inspired sandwich is sure to please at any meal. Enjoy for breakfast, lunch or dinner.

Chocolate Oreo PUDDING by cortney kelly

the first time i created it i felt hey why not make this!

Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa by Brenda Walker

The red peppers make this stir-fry just a pretty as it is delicious! It can be served over rice instead of quinoa if you prefer but I honestly love the quinoa and the health benefits are amazing!

Cashew Cheeze by Elizabeth Warfield-Murray

Vegan Simple Pea Soup by Jill

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try shredding some potatoes, celery, corn, etc. I like to add seitan. Let me know how yours comes out. I"ve only made this using my Vita-mix but I'm sure a regular blender will work…