High Fiber Granola by Meera Nalavadi

A high fiber, super nutrient granola.

HomeTown Carrot Cake by J. Gino Genovesi

This cake is very traditional and easy to make. The difference being that I prepare the cake to my liking. Many have said it has great texture, taste, refreshing and appeal. What you need: 10 inch greased, floured Tube Pan Oven at 350 degrees

The Quick Feasibility To Capture No Credit Check Payday Loans by larrycraft

Are you in quick need of fast cash? Do you think you are looking for a simple way out to fasten up the abrupt fiscal challenge? How would you do so?

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by Vivien

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces

Spinach Salad with mandarine slices with raspberry vinegarette by diane larpenteur

Halloween Night Chili by Mellie Duffy

This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot.

Chorizo Anasazi Bean Soup by Robert Long

The Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The addition of the Chorizo is an attempt to use a similar meat as was used by the indians.

Chili Casserole by Cheryl Norman

You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is faster.

A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy Fox

The famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a…

Beef Barley Soup by David Brian Ankenbauer

This is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo" version, it adds a bite to the soup but not an overwhelming heat.

Crock Pot Lentil Soup by Frosted Flaker

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

Lentil Soup with Sausage & Squash by Bob Vincent

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage…

Crispy Triple Cheese n' Chorizo Jalepeno Poppers by Smokinhotchef

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own by adding Pecorino Romano and Monterey Jack and Colby blend as well as fresh cooked chorizo. I also added smoked paprika and roasted coriander for intensity and complexity. Further, I serve these Jalepenos with a sweet…

Chocolate Chip Cookie Dough Glazed Doughnuts by Brina

not mine but want to check out the calorie intake in making these.