All recipes » Soups, stews & chilis » High fiber

	Tamale King's Borracho Beans!! YUM by Laurette Champagne-koerber I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and dump out the beans on the cookie sheet to get out any pebbles and yukky looking stuff. then soak the beans in water over night in crockpot or bowl. add more water to the beans in the morning if all soaked up so its about two…	1 vote 14695 views
	Pork and red cabbage casserole by Easy Cook - Laka kuharica Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.	2 votes 4563 views
	Dhaal Soup aka Lentil Soup by Micheline This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by choosing the vegetable broth instead of the chicken stock as the base.	2 votes 5587 views
	Sausage and White Bean Soup by jodie morgan It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…	1 vote 2677 views
	MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUB Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it.	1 vote 1 review 1 comment 2583 views
	White Bean Chicken Chili by Foodie This is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests.	1 vote 4343 views
	Carrot and Ginger Soup by Grains of Hope This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.	3 votes 1 review 2913 views
	Taco Soup by Melissa Bell This is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive !!	1 vote 3291 views
	Halloween Night Chili by Mellie Duffy This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot.	1 vote 2376 views
	Chicken Tortilla Chili by Hilary almost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day...	2 votes 1 review 1 comment 2964 views