All recipes » Rice & grains » North american » Summer » 400 or fewer calories

	French Rice Salad by Nancy Miyasaki This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.	5 votes 3 reviews 2 comments 15746 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views