Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.

Falafel Salad by Food Wine Thyme

Barbecue Lentils by Gretchen Wasniewski

An easy, cheap, child friendly dinner.

Chilaquiles Casserole by Denise

packed with nutritious beans and vegetables.

BLACK & NAVY BEAN VEGGIE BURGERS by Lillie Ann Passwaiter

PREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING. Note: PATTIES CAN BE MADE LARGER TO LOOK LIKE BURGERS BY DOUBLING. ORGANIC BEANS CAN BE FRESH COOKED, DIVIDED INTO 1 CUP AND PUT INTO GLASS JARS FOR THE FREEZER.