All recipes » Lunch » American » 400 or fewer calories
Low Yolk Egg Salad by TobeNourishedThis is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg… |
2 votes
3228 views
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Easiest French Dip by Bob Towlson
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1 vote
1939 views
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A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy FoxDon’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most… |
1 vote
4282 views
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Shrimp & Shell Pasta Salad by Salad FoodieA light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp. |
3 votes
6956 views
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Tangy Asparagus Melts by Rich HFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree. |
1 vote
2223 views
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Turkey Salad by KatiaI fell in love with this fresh and lighter version of. |
1 vote
1250 views
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Chili Dogs by dawnGood old Coney Dogs! |
1 vote
1832 views
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Springtime Ham, Asparagus and Cheese Melt For Easter by Skinny Kitchen with Nancy FoxSometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve layered a skinny ham salad on top of toasted garlic bread, followed by fresh steamed asparagus and reduced-fat cheese then into the oven to melt. It might sound like a strange combination but wait until you taste it. The skinny… |
2 votes
2729 views
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Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBakerFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS! |
1 vote
3305 views
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Citrus Chicken on Wheatberry Salad by Cindy McNamaraDelicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or 4 days (if it lasts that long). |
3 votes
3047 views
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New York Red Onion Sauce by Bombdiggity Hot DogsIf you have ever had a hot dog from a cart in New York City you have probably had some of this red onion sauce slathered on your hot dog. Here is a recipie for this sauce. Enjoy! |
1 vote
13205 views
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Philly-Style BBQ Chicken Sandwich by Penny HawkinsA savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft roll. |
2 votes
3442 views
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Citrus Chicken Salad by Catherine PappasThis is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine |
3 votes
2473 views
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Tempeh Reuben by Lisa D LiguoriA quick, easy and delicious vegetarian sandwich. |
1 vote
1495 views
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Layered Chicken Salad by Joann Mathias
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1 vote
1483 views
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