Clear Watercress And Chicken Soup With Croutons Recipe
Servings: 4
Ingredients
- 125 gm Skinned, boneless chicken breast, cut into thin strips (4oz)
- 2 Tbsp. Sherry
- 1 1/4 lt Chicken stock, (2 pints)
- 1 Tbsp. Soy sauce
- 1 bn Watercress, roughly minced Salt and freshly grnd black pepper Oil for frying
- 2 slc Bread
Directions
- 1. Place the chicken in a bowl and pour over the sherry.
- 2. Place the stock and soy sauce in a saucepan and bring to the boil.
- 3. Add in the chicken and sherry and simmer for 5 min.
- 4. Stir in the watercress and simmer for 5 min.
- 5. To make the croutons, cut the bread into 1 cm (1/2 inch) squares and fry in the oil till crisp and golden brown. Drain and serve with the soup.
- NOTES : A delicious quick and easy soup to prepare. Ideal for a starter or possibly for a light lunch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 364g | |
| Recipe makes 4 servings | |
| Calories 115 | |
| Calories from Fat 16 | 14% |
| Total Fat 1.77g | 2% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 22mg | 7% |
| Sodium 832mg | 35% |
| Potassium 342mg | 10% |
| Total Carbs 12.13g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.0g | 1% |
| Protein 9.99g | 16% |
