Breakfast Souffle Recipe
Servings: 12
Ingredients
- 1 pound sausage, bacon or possibly ham, cooked
- 6 Large eggs
- 2 c. lowfat milk
- 4 ounce. cheese
- 1 teaspoon dry mustard
- 1 teaspoon salt
- Dash pepper
- 8 slices dry bread, cubed
Directions
- Mix together; chill overnight. Bake at 350 degrees for 45 min. Stir after 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 12 servings | |
| Calories 309 | |
| Calories from Fat 187 | 61% |
| Total Fat 20.84g | 26% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.13g | |
| Cholesterol 158mg | 53% |
| Sodium 725mg | 30% |
| Potassium 251mg | 7% |
| Total Carbs 15.11g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.83g | 2% |
| Protein 14.85g | 24% |
