Braised Turkey With Gravy Recipe
Servings: 2
Ingredients
- 1 Tbsp. Flour
- 1 Tbsp. Water
- 1/2 c. Turkey cooking liquid (from Braised Turkey Drumsticks)
- 6 ounce Braised Turkey
Directions
- 2 Servings of about 3 ounces turkey and 1/4 c. gravy each 186 calories per serving
- 1. Mix flour and water till smooth. Stir into turkey cooking liquid
- 2. Cook stirring constantly, till thickened-about 2 min.
- 3. Serve over braised turkey.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 2 servings | |
| Calories 61 | |
| Calories from Fat 11 | 18% |
| Total Fat 1.17g | 1% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 28mg | 1% |
| Potassium 121mg | 3% |
| Total Carbs 2.98g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 9.03g | 14% |
